When you enter a drug rehab, what is the number one goal? The first and more obvious answer is to overcome addiction. In order to accomplish that goal, the rehab you choose must have the programs and services that will address your issues. While many rehabs claim their programs are proven to work, how can you be sure? To have the best chance at long-term recovery, therapies in addiction treatment should be evidence-based.
In this article, you will learn more about evidence-based addiction treatment therapy and how these therapies can transform your life. Are you ready to overcome addiction once and for all? SEE Purpose is a premier drug and alcohol rehab in Indiana, and we offer evidence-based treatment programs that are personalized to meet your specific needs. Start your recovery journey with hope and strength with help from SEE Purpose.
What Are Evidence-Based Therapies in Treatment?
Let’s start our discussion about evidence-based therapies in treatment with a simple definition. Evidence-based therapies are based on extensive research performed by experienced clinicians. These therapies are also extensively tested on a wide range of patients. Additionally, evidence-based therapies in treatment have significant input from the patients themselves, who can make informed decisions for their own care.
When you enter a treatment facility that features evidence-based therapies and programs, you are receiving care that is effective and proven to work. You will also work with treatment personnel to develop a comprehensive treatment plan that is tailored to your specific needs and goals. As you progress in treatment, evidence-based programs are dynamic enough to change with your needs. Evidence-based programs include services that address you as a whole person in mind, body, and spirit.
What Are Examples of Evidence-Based Therapies in Treatment?
When you enter a drug treatment facility to undergo treatment, many of the therapies offered are evidence-based. The following are common examples of evidence-based therapies in treatment you will find in drug and alcohol rehabs:
Cognitive Behavior Therapy (CBT)
The most well-known evidence-based therapy program found in many rehabs is cognitive-behavioral therapy (CBT). In the eyes of many therapists, CBT is seen as the gold standard of therapy. CBT focuses on uncovering and changing the unhealthy and distorted thought patterns that play a part in the negative emotions and thoughts people experience in addiction. During the therapy process, an experienced therapist will work with the client to develop healthier coping skills to combat those negative thoughts and feelings.
Dialectical Behavioral Therapy (DBT)
DBT is a modified form of CBT that includes mindfulness practices and stress management techniques. This form of therapy helps clients improve resilience, reduce stress, and improve relationships with others. With DBT, therapists help clients accept what they are experiencing in their lives and empower them to change their lives.
Motivational Interviewing
Another popular evidence-based therapy program found in many drug and alcohol rehabs in motivational interviewing. Motivational interviewing is a form of counseling that raises the client’s motivation to make positive change. Through the use of open-ended questions, the therapist can better understand the motivations and reasons behind their addictive behavior. The therapist works with the client to come up with solutions to their issues and empowers them to make positive changes in their life.
What Are The Benefits of Evidence-Based Therapies?
There are several key benefits to evidence-based therapies in addiction treatment. The most obvious benefit is that therapies are based on extensive and sound research, which reduces personal bias and distortions. Since these therapies have solid research behind them, results can be easily measured. In the long run, evidence-based therapies reduce symptoms and improve quality of life. Additionally, evidence-based therapies in addiction treatment give clients the tools they need to manage their condition, which decreases the need for medications or return trips to drug and alcohol rehab.
Improve The Quality of Your Life With Help From SEE Purpose Treatment Center
If you are committing to drug treatment to overcome addiction, you need treatment programs that are evidence-based and proven to work. SEE Purpose Treatment Center features the effective programs and expert support that will help you get and stay sober. Our dynamic and personalized approach to treatment at our Indiana drug addiction treatment center gives you the confidence you need to boldly blaze your own path to long-term recovery. Contact us to learn more about our Indiana inpatient substance abuse treatment.
Give yourself the gift of lasting sobriety and call SEE Purpose Treatment Center today.
