If you’re wondering, “What is the first step in recovery for addiction treatment,” the first step sounds like the easiest, but is often the most difficult – admitting that you have a problem. It takes courage and strength to admit that there is an issue and that you need help to overcome it.
But the first step in recovery is not just about admitting that there is a problem, it also involves being open to change and willing to take action towards making positive changes in your life. Here are some insights into taking the first step in recovery.
What Is the First Step in Recovery for 12 Steps?
When people talk about the first step in recovery, they are often referring to the 12-step model originally made by Alcoholics Anonymous (AA). The first step in the 12 steps states, “We admitted we were powerless over alcohol – that our lives had become unmanageable.”
This first step highlights the importance of admitting powerlessness and recognizing that there is a problem. Many people might drink alcohol or use substances not knowing that they are slipping into addiction.
Some signs that alcohol or substance use has now become an addiction include:
- Using substances despite negative consequences, such as health issues or damaged relationships
- Feeling withdrawals when not using the substance for a period of time
- Experiencing cravings and obsessing over obtaining and using the substance
- Legal problems related to substance use
- Neglecting responsibilities and obligations due to substance use
If you relate to any of these signs, it may be time for you to take the first step towards recovery. This includes engaging in possible detox and inpatient treatment.
Detox and Inpatient Treatment
Admitting powerlessness and seeking help can be a daunting and difficult task, but it is necessary for recovery. For some, this may involve undergoing a detoxification process to safely rid the body of any harmful substances. This may take place in a hospital or treatment center where medical professionals can monitor and assist with withdrawal symptoms.
Unfortunately, withdrawal symptoms pose one of the biggest barriers to sobriety. Physical and mental discomfort can make it difficult to stay sober, leading to relapse. That’s why detox is often followed by inpatient treatment to help sustain sobriety.
Inpatient treatment allows individuals to live at a facility while receiving intensive therapy and support for their addiction. It provides a safe and structured environment for individuals to focus solely on their recovery without any external distractions. During inpatient treatment, you will undergo certain treatments including:
- Individual therapy
- Group therapy
- Medication-assisted treatment
- Cognitive-behavioral therapy
- Family therapy
- Aftercare planning
While detoxing might only take a few days, inpatient treatment programs can vary in length, typically lasting anywhere from 30 to 90 days. The duration will depend on your individual needs, progress in recovery, and your goals for sobriety.
Average Wait Time For First Step in Recovery
Admitting you have a problem, enrolling in detox, and transitioning to inpatient treatment is the first step on your journey to recovery. This process can be overwhelming and nerve-wracking, but it is essential for a successful recovery.
Unfortunately, studies show that the average wait for people to enroll in addiction treatment is over a decade from when they first realize they have a problem. This delay in seeking treatment can be attributed to various reasons such as fear, denial, lack of resources or support, and stigma surrounding addiction.
However, waiting for years to seek help only prolongs the suffering caused by addiction. It’s crucial to break through these barriers and seek help as soon as possible to begin your journey towards healing and sobriety.
Why Wait? Get Addiction Help Today
If you or someone you know is struggling with addiction, don’t wait any longer. At SEE Purpose Treatment Center, our inpatient treatment in Bloomington, IN, offers comprehensive detox, residential treatment, individual therapy, and dual-diagnosis treatment to address the underlying issues of addiction.
Our team of experienced and compassionate professionals will work with you to create a personalized treatment plan that fits your sobriety goals. We know taking the first step in recovery can be difficult, which is why we want to guide you on your recovery journey every step of the way. Call us today to learn more about our inpatient treatment program and take the first step towards a healthier, happier life free from addiction, experience long-lasting sobriety, and find your purpose.
