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A person participates in dialectical behavior therapy for addiction.

The Role of Dialectical Behavior Therapy for Addiction

Addiction is a complex and multifaceted condition that affects millions of individuals worldwide. Recovery often requires a combination of therapeutic approaches to address both the behavioral and emotional challenges that accompany substance use disorders. One of the most effective therapeutic interventions for addiction treatment is Dialectical Behavior Therapy (DBT). Originally

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Why Self-Care in Addiction Recovery Matters

Recovery from addiction is a journey that requires dedication, patience, and a commitment to self-improvement. One of the most critical components of a successful recovery is self-care. Prioritizing physical, mental, and emotional well-being can help individuals maintain sobriety and improve their overall quality of life. In this blog, we will

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A woman returns to work while in recovery.

A Guide to Returning to Work While in Recovery

Returning to work after addiction treatment is a significant milestone in the recovery journey. Employment provides structure, purpose, and financial independence, all of which are vital components of sustained sobriety. However, re-entering the workforce can also present challenges that require careful planning and support. This guide offers insights and strategies

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Finding Individual Therapy for Addiction

Substance abuse treatment can be one of the most difficult journeys of a person’s life.  Fortunately, there are many treatment options that can help improve someone’s recovery and get to the root of their substance use disorder. Individual therapy for addiction is an integral part of the recovery journey, but

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5 Fun Ways to Celebrate Sobriety

5 Fun Ways to Celebrate Sobriety

Whether you hit one week sober, one month sober, or are celebrating 25 years, any sobriety milestone should be celebrated! Even if you’re new to the recovery journey and are still on shaky ground, there are fun ways to celebrate sobriety that won’t compromise your recovery. Here are some of

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What is the First Step in Recovery?

What is the First Step in Recovery?

If you’re wondering, “What is the first step in recovery for addiction treatment,” the first step sounds like the easiest, but is often the most difficult – admitting that you have a problem. It takes courage and strength to admit that there is an issue and that you need help

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A veteran struggles with PTSD.

How Does PTSD Affect Veterans and Their Families?

Post-traumatic stress disorder, or PTSD, is a life-changing illness that has serious impacts on people’s quality of life. Increased anxiety, agitation, hypervigilance, and other symptoms of PTSD can make day-to-day activities difficult, and the disorder can also have a ripple effect on those closest to the person affected. For veterans

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How to Work The 12 Steps Without a Sponsor

12-step interventions are some of the most effective and accessible methods for treating various forms of addiction including substance use disorder and alcohol use disorder. While learning how to work the 12 steps without a sponsor isn’t recommended, it’s not always possible to find a sponsor who is the right

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What Does Recovery Mean in Addiction?

For those who are just now entering the recovery process, you might be wondering, “What does recovery mean in addiction?” The general meaning of recovery is long-term sobriety. This means that someone stops using alcohol and substances even after treatment. However, recovery involves so much more than just abstaining from

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People participate in an Al-Anon 12-step group.

What is an Al-Anon 12 Step Program?

When a loved one struggles with addiction, the ripple effects touch everyone close to them. Family members, friends, and caregivers often face emotional stress, confusion, and a sense of helplessness. This is where Al-Anon, a 12-step program specifically designed for those affected by someone else’s addiction, can be a vital

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A man talks to his therapist about addiction recovery.

What Are the Stages of Addiction Recovery?

Addiction recovery is a transformative journey that unfolds in stages, each designed to guide individuals toward sustained healing and a fulfilling life. Whether you are taking the first step toward recovery or supporting a loved one, understanding these stages can provide valuable insight and hope. At SEE Purpose Treatment, we

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A man participates in anger management support.

How Can Anger Management Help in Recovery

Recovery from addiction or mental health challenges is a multi-faceted journey that requires addressing not just the physical or chemical dependencies but also the emotional triggers and behavioral patterns that contribute to destructive cycles. Among these patterns, unresolved anger often plays a significant role. Anger can be a barrier to

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