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How to Get Off Fentanyl Safely

Fentanyl is a synthetic opioid that is up to 100 times more potent than morphine.1 Originally developed for pain management, it has become a leading contributor to the opioid crisis due to its highly addictive nature. For those grappling with fentanyl dependency, quitting can seem overwhelming or even impossible. But,

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Does Drug Abuse Cause Seizures?

Seizures are sudden, uncontrolled electrical disturbances in the brain that can result in behaviors such as convulsions, loss of awareness, or cognitive disruptions. But how exactly does drug abuse cause seizures? It’s important to know that both prescription and illicit substances can cause seizures, in addition to withdrawal symptoms. If

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A woman struggles with PTSD and alcohol addiction.

The Link Between PTSD and Alcohol Addiction

Post-Traumatic Stress Disorder (PTSD) and alcohol addiction are deeply intertwined struggles that often reinforce one another, creating an overwhelming challenge for people. An estimated 13 million American adults experience PTSD every year, some of whom turn to alcohol as a coping mechanism for their symptoms.1 Unfortunately, while alcohol may provide

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5 Benefits of Being Sober That Will Transform Your Life

Sobriety isn’t just a lifestyle; it’s a choice that can lead to incredible, life-changing benefits. More and more people are recognizing that life without alcohol or substances is more rewarding and fulfilling. From gaining mental clarity to forging stronger relationships, living sober allows you to reconnect with yourself and those

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A client talks to a therapist about blocking beliefs with EMDR.

What is Blocking Beliefs with EMDR Therapy?

Have you ever felt like something is holding you back, but you can’t quite put your finger on it? Blocking beliefs are those deeply ingrained negative thoughts or perceptions that prevent you from moving forward in your healing process. For trauma survivors, these beliefs can feel like insurmountable obstacles, obstructing

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A woman balances work and recovery.

Balancing Work and Recovery

Balancing work and recovery doesn’t have to be impossible or daunting. In fact, there are plenty of programs, support groups, and even coping skills you can do to help you find the perfect balance between work and recovery. If you’re new to addiction recovery or have struggled to juggle work,

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People set boundaries to maintain recovery.

The Importance of Boundaries in Maintaining Sobriety

For those new to addiction recovery, the importance of boundaries in maintaining sobriety cannot be understated. The beautiful thing about boundaries is that they can be as flexible as you need it to be, but still provide a solid structure for your recovery journey. But why are boundaries important? and

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A woman struggles with addiction.

Understanding the Science of Addiction

Research has come a long way in understanding the science of addiction. From genetic to environmental factors that lead to addiction, how it impacts the brain, and best recovery methods, the science behind alcohol addiction and substance abuse continues to expand. For those entering recovery, it’s essential to understand the

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A person participates in dialectical behavior therapy for addiction.

The Role of Dialectical Behavior Therapy for Addiction

Addiction is a complex and multifaceted condition that affects millions of individuals worldwide. Recovery often requires a combination of therapeutic approaches to address both the behavioral and emotional challenges that accompany substance use disorders. One of the most effective therapeutic interventions for addiction treatment is Dialectical Behavior Therapy (DBT). Originally

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Why Self-Care in Addiction Recovery Matters

Recovery from addiction is a journey that requires dedication, patience, and a commitment to self-improvement. One of the most critical components of a successful recovery is self-care. Prioritizing physical, mental, and emotional well-being can help individuals maintain sobriety and improve their overall quality of life. In this blog, we will

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A woman returns to work while in recovery.

A Guide to Returning to Work While in Recovery

Returning to work after addiction treatment is a significant milestone in the recovery journey. Employment provides structure, purpose, and financial independence, all of which are vital components of sustained sobriety. However, re-entering the workforce can also present challenges that require careful planning and support. This guide offers insights and strategies

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Finding Individual Therapy for Addiction

Substance abuse treatment can be one of the most difficult journeys of a person’s life.  Fortunately, there are many treatment options that can help improve someone’s recovery and get to the root of their substance use disorder. Individual therapy for addiction is an integral part of the recovery journey, but

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