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If you’re like most people, the term “12 Step Meeting” immediately brings to mind Alcoholics Anonymous or another support group. And that’s with good reason – these meetings are an integral part of recovery for many people struggling with addiction. Keep reading to discover what happens in a 12-step meeting
When it comes to rehab, many people think of it as a lonely struggle where someone has to fight their own battles. However, what if the road to recovery could be traveled with another person? What if couples could go through therapy together in rehab? Can couples therapy help in
As the sun shines brighter and days become longer, summer is often seen as a time for endless gatherings, vacations, and celebrations. For many people, this includes drinking. But what if you decided to have an alcohol-free summer this year? Here’s your ultimate guide to having a sober summer that
Drug addiction is a worldwide problem, and understanding what the first steps of drug treatment are can be a lifesaver. This is a step-by-step guide through the first steps of drug treatment, designed to help you find your purpose and get started on your road to recovery. Why The First
Have you ever wondered, “What drugs cause psychotic episodes?” This is an important question to ask in today’s world where substance abuse is prevalent. A psychotic episode can flip someone’s reality upside down and result in hallucinations, delusions, or extreme paranoia. Knowing which drugs are responsible and how they affect
Overcoming addiction, sickness, or personal trauma requires resilience, patience, and confidence in oneself. In fact, self-confidence is the basis for all progress, making it bearable and transformative. Keep reading to discover how to build and maintain confidence in recovery, and get practical advice backed by the latest research and statistics.
Getting sober is a major accomplishment that should fill you with pride. The process of achieving long-term recovery requires a lot of hard work. A huge part is healing relationships in recovery. Having the ability to mend the relationships torn apart because of addiction helps rebuild trust and strengthens the
If a loved one is going through drug treatment, your support means all the difference in the world. Your support can provide the motivation they need to complete their treatment program and find lasting recovery. While support is crucial throughout treatment, it is especially important during the medical detox process.
When you think about being sober, you almost always think about the physical side of sobriety. While abstaining from substances and regaining your overall health is important, it only paints half the picture. In order to stay in recovery for the long run, you must also seek to achieve emotional
You are not alone in your recovery journey. As you work toward lasting recovery, there are people that provide the support and motivation you need to make sobriety a reality. Peer mentors share in the struggles associated with addiction and give you the spark you need to stay committed to
Effective drug treatment programs consist of many different therapies and programs. When utilized to their fullest potential, clients receive the tools they need to be confident in their newfound sobriety. One treatment technique that has shown to be extremely beneficial to clients using expressive art as therapy. Even if a
When you start recovering from the ravages of addiction, you may feel a whirlwind of emotions. The two emotions that are most readily felt are guilt and shame. While it is completely understandable and normal to feel these emotions, being consumed by them is bad for your recovery. If you
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