They often say addiction recovery takes a village – no one can do it alone, nor should they want to. Unfortunately, millions of people find themselves with no one to turn to when they need a helping hand. Even those that have help are often left wondering how or when to ask for it.
With the technology and research we have today, patients have a wide range of treatments, techniques, methods, and more to choose from when overcoming addiction. Not only that, but they have professionals, specialists, doctors, and counselors ready to help at any moment.
Of course, addiction doesn’t only affect the patient – it also affects their closest friends and family members. And while it’s easy to overlook this impact, it’s sometimes so great that the support system could benefit from treatment and therapy – which is the case for many.
Contact SEE Purpose today to learn more about our top-rated drug and alcohol rehab in Indiana.
What is a Family Therapy Program?
A family therapy program is a form of psychotherapy – much like cognitive behavioral therapy – that is done in a group setting. Some therapy sessions will include all family members, while other sessions might only include certain family members – usually those closest to the patient.
There are a number of different theories and types of family therapy, but some of the most common include:
- Family Systems Therapy – helps strengthen a family’s relationship in the presence of a mental health issue.
- Functional Family Therapy – this technique helps family members build trust and respect for one another, while helping them overcome risky behavior.
- Narrative Family Therapy – allows each family member to tell their story (or narrative) to help the others understand where they’re coming from.
- Psychoeducation – a group family therapy program that educates family members on certain mental health issues.
- Supportive Family Therapy – provides an open, welcoming, and safe environment for family members to work through hard times.
Where individual therapy sessions help the patient understand their condition, how to cope with their symptoms, and how to prevent triggering their condition, family therapy helps the entire family work together throughout the treatment process – which improves the rate of recovery.
Why is Group Family Therapy Important?
The primary goal behind family therapy is to help solve relationships between family members, help identify and prevent triggers within the family, and help the family understand each other. The ability to strengthen a family’s bond is ultimately what makes family therapy so important.
Let’s take a look at some of the most prominent benefits of group family therapy:
- Improves communication between family members
- Allows family members to set and maintain boundaries
- Helps family members find solutions to their internal conflicts
- Allows family members to understand, accept, and appreciate one another
- Ensures each family member knows their role in the family
- Identifies triggers inside the family to ensure they’re avoided or prevented
It’s amazing what can be achieved when a family sits down with one another, expresses their feelings and emotions in a practical way, and finds proven solutions to their family conflicts. With the help of a professional family therapist, you and your family can find that strength together.
Is Family Therapy Used in Addiction Rehab?
Like any other therapy that exists today, family therapy is used to treat a variety of conditions – addiction certainly being one of them. Since many doctors and therapists believe addiction is a family disease that impacts everyone close to the patient, family therapy is an obvious help.
In regards to the addiction recovery process, family therapy helps in four primary ways:
- Engagement – ensures everyone is engaged, involved, and invested in the goals of treatment.
- Reframing – ensures family members understand behavioral motives by reframing relationships.
- Behavioral Change – ensures family members change their behaviors and replace them with more positive ones.
- Restructuring – ensures the family members’ beliefs are restructured in a way that promotes long-term success.
Family therapy helps the patient overcome and recover from their addiction and helps family members understand what their loved one is going through and how they can help them succeed in their recovery journey. A healthier, happier, and more rewarding life awaits.
How to Find an Indiana Family Therapy Program
Are you looking for a family therapy program in Indiana to help you and your family overcome the struggles of addiction? Do you believe Indiana family therapy can help bring you and your family back together? If you answered ‘yes’ to either of those questions, we’re here for you.
At SEE Purpose Treatment, we believe in helping patients through the three stages of treatment – detox, inpatient, and aftercare treatment. Our primary goal is to help get you sober, help keep you sober, and ensure you have a quality life in the process. Contact us today to learn more!
