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How to Work The 12 Steps Without a Sponsor

12-step interventions are some of the most effective and accessible methods for treating various forms of addiction including substance use disorder and alcohol use disorder. While learning how to work the 12 steps without a sponsor isn’t recommended, it’s not always possible to find a sponsor who is the right

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What Does Recovery Mean in Addiction?

For those who are just now entering the recovery process, you might be wondering, “What does recovery mean in addiction?” The general meaning of recovery is long-term sobriety. This means that someone stops using alcohol and substances even after treatment. However, recovery involves so much more than just abstaining from

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People participate in an Al-Anon 12-step group.

What is an Al-Anon 12 Step Program?

When a loved one struggles with addiction, the ripple effects touch everyone close to them. Family members, friends, and caregivers often face emotional stress, confusion, and a sense of helplessness. This is where Al-Anon, a 12-step program specifically designed for those affected by someone else’s addiction, can be a vital

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A man talks to his therapist about addiction recovery.

What Are the Stages of Addiction Recovery?

Addiction recovery is a transformative journey that unfolds in stages, each designed to guide individuals toward sustained healing and a fulfilling life. Whether you are taking the first step toward recovery or supporting a loved one, understanding these stages can provide valuable insight and hope. At SEE Purpose Treatment, we

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A man participates in anger management support.

How Can Anger Management Help in Recovery

Recovery from addiction or mental health challenges is a multi-faceted journey that requires addressing not just the physical or chemical dependencies but also the emotional triggers and behavioral patterns that contribute to destructive cycles. Among these patterns, unresolved anger often plays a significant role. Anger can be a barrier to

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Is Spravato Addictive?

Spravato (esketamine) has become a groundbreaking treatment for individuals suffering from treatment-resistant depression (TRD) and major depressive disorder (MDD) with acute suicidal ideation. This nasal spray, derived from ketamine, works differently from traditional antidepressants, offering a rapid effect in alleviating depressive symptoms. However, because ketamine is known for its potential

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A man works due to workaholism, of one several kinds of transfer addictions.

What is Transfer Addiction?

Recovering from addiction is a monumental achievement, but the journey doesn’t stop after completing a treatment program. The path to sustained recovery often comes with its own unique challenges, one of which is the potential for transfer addiction. What Is Transfer Addiction? Transfer addiction, often referred to as substitution addiction,

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A person supports a recovering addict to help them stay sober.

How to Help a Recovering Addict Stay Sober

Recovering from addiction is no cakewalk. It is a challenging journey that encompasses courage, support, and compassion. If you are a friend or a family member, then you have a big part to play in the life of a recovering addict to stay sober. This guide will address the pressing

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A woman struggles with major depression, one of the types of depression.

What Are the Types of Depression?

Depression isn’t just a temporary feeling of sadness; it’s a complex mental health issue that impacts millions around the globe. But here’s an important point: depression is not the same for everyone. Various types of depression manifest differently, each with its unique symptoms and challenges. In this blog, we’ll explore

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A woman struggles with social media addiction and uses social media on her phone.

How Does Social Media Addiction Impact Mental Health?

In the modern world, it is easy to state that social networks are integral to our daily lives. They amuse us and teach us. But at what point does the bond cease to be something wholesome and turns into something compulsive and negative? The overuse of social media is a

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A group of California sober friends spend time together in a park.

What is California Sober?

Being “California sober” is catching on in a sea of ever-changing wellness trends. But what exactly does this term mean? Is it the latest trend, or is there more to it, possibly a sustainable path to sobriety? Let’s explore what California sober means and discover why this lifestyle choice attracts

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The Role of Exercise in Addiction Recovery

The Role of Exercise in Addiction Recovery

Finding effective, supportive methods is crucial to maintaining long-term sobriety in addiction recovery. One powerful yet often underestimated tool is exercise.   Exercise in addiction recovery aids in restoring physical form and mental and emotional health. But why is such activity said to be a pillar in this metamorphosis trend? 

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