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Finding effective, supportive methods is crucial to maintaining long-term sobriety in addiction recovery. One powerful yet often underestimated tool is exercise. Exercise in addiction recovery aids in restoring physical form and mental and emotional health. But why is such activity said to be a pillar in this metamorphosis trend?
In today’s world, millions of individuals and their families are affected by drug addiction. Despite this crisis receiving significant attention, several myths about drug addiction and recovery persist. Holding onto these myths can stop people from getting the help they need or cause confusion in society. Here
Detox is often the first step in recovery for people with substance abuse problems. It’s a physically and mentally demanding process, but knowing what to expect during detox can help reduce some fears or uncertainties. Continue reading for an overview of crucial detox stages, valuable tips, and how SEE Purpose
If you’re like most people, the term “12 Step Meeting” immediately brings to mind Alcoholics Anonymous or another support group. And that’s with good reason – these meetings are an integral part of recovery for many people struggling with addiction. Keep reading to discover what happens in a 12-step meeting
When it comes to rehab, many people think of it as a lonely struggle where someone has to fight their own battles. However, what if the road to recovery could be traveled with another person? What if couples could go through therapy together in rehab? Can couples therapy help in
As the sun shines brighter and days become longer, summer is often seen as a time for endless gatherings, vacations, and celebrations. For many people, this includes drinking. But what if you decided to have an alcohol-free summer this year? Here’s your ultimate guide to having a sober summer that
Drug addiction is a worldwide problem, and understanding what the first steps of drug treatment are can be a lifesaver. This is a step-by-step guide through the first steps of drug treatment, designed to help you find your purpose and get started on your road to recovery. Why The First
Have you ever wondered, “What drugs cause psychotic episodes?” This is an important question to ask in today’s world where substance abuse is prevalent. A psychotic episode can flip someone’s reality upside down and result in hallucinations, delusions, or extreme paranoia. Knowing which drugs are responsible and how they affect
Overcoming addiction, sickness, or personal trauma requires resilience, patience, and confidence in oneself. In fact, self-confidence is the basis for all progress, making it bearable and transformative. Keep reading to discover how to build and maintain confidence in recovery, and get practical advice backed by the latest research and statistics.
Getting sober is a major accomplishment that should fill you with pride. The process of achieving long-term recovery requires a lot of hard work. A huge part is healing relationships in recovery. Having the ability to mend the relationships torn apart because of addiction helps rebuild trust and strengthens the
If a loved one is going through drug treatment, your support means all the difference in the world. Your support can provide the motivation they need to complete their treatment program and find lasting recovery. While support is crucial throughout treatment, it is especially important during the medical detox process.
When you think about being sober, you almost always think about the physical side of sobriety. While abstaining from substances and regaining your overall health is important, it only paints half the picture. In order to stay in recovery for the long run, you must also seek to achieve emotional
